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Wilderness poets, wild mix by Wilderness Poets LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	155
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 3g	15 %

Sodium 40mg	2 %

Total Carbohydrate 10g	4 %

Dietary Fiber 4g	14 %

Sugar 7g

Protein 6g	12 %

Calcium 50mg	4 %

Iron 0.5mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, high sugar

Wilderness poets, wild mix by Wilderness Poets LLC nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	50.12 mg	4 %
Iron	0.54 mg	3 %
Sodium	40.04 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	4.00 g	14 %
Sugars	7.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.001 g	15 %
Saturated fatty acids	2.999 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sprouted almonds (soaked with himalayan salt)	Organic cacao nibs (sweetened with coconut nectar)
Biodynamic raisins	Organic coconut flakes

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Wilderness poets, wild mix by Wilderness Poets LLC contains 155 calories per 28 g serving. This serving contains 12 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Wilderness poets, wild mix by Wilderness Poets LLC contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Wilderness poets, wild mix by Wilderness Poets LLC contains 0.0 mg vitamin C as well as 0.54 mg of iron, 50.12 mg of calcium. Wilderness poets, wild mix by Wilderness Poets LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 891617002859.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Wilderness Poets LLC

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Wilderness poets, wild mix by Wilderness Poets LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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