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Wild white anchovies, white anchovies by Wild Planet Foods, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2g	10 %

Cholesterol 55mg	18 %

Sodium 370mg	16 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 19g	38 %

Calcium 200mg	15 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild white anchovies, white anchovies by Wild Planet Foods, Inc. nutrition facts and analysis per 3 ounces drained (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	199.75 mg	15 %
Iron	1.44 mg	8 %
Sodium	369.75 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.00 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	1.998 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	55.25 mg	18 %

Ingredients
Anchovies (engraulis encrasicolus)	Organic extra virgin olive oil
Water and sea salt

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Wild white anchovies, white anchovies by Wild Planet Foods, Inc. contains 160 calories per 85 g serving. This serving contains 10 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild white anchovies, white anchovies by Wild Planet Foods, Inc. contains 2 g of saturated fat and 55 mg of cholesterol per serving. 85 g of Wild white anchovies, white anchovies by Wild Planet Foods, Inc. contains 1.44 mg of iron, 199.75 mg of calcium. Wild white anchovies, white anchovies by Wild Planet Foods, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 829696001203.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	Wild Planet Foods, Inc.

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Wild white anchovies, white anchovies by Wild Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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