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Wild tuna by SAFE CATCH

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Nutrition Facts
Portion Size74 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 3.5g 4 %
Cholesterol 45mg 15 %
Sodium 300mg 13 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 18g 36 %
Calcium 26mg 2 %
Iron 1.1mg 6 %
Potassium 376mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Wild tuna by SAFE CATCH nutrition facts and analysis per 2.6 onz (74.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]14.400 mg90 %
Vitamin B6 0.800 mg47 %
Vitamin B12 [Cobalamin]1.70 mcg71 %

Minerals
NutrientAmount DV
Calcium 25.90 mg2 %
Iron 1.10 mg6 %
Potassium 375.92 mg8 %
Selenium 33.30 mcg61 %
Sodium 299.70 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.14 mg15 %

Ingredients
Skipjack tunaAvocado oil
Spices (black pepper, celery seed)Lemon peel
GarlicOnion
Citric acidParsley
Lemon oilExtractive of spice

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UPC 0859480006220
Wild tuna by SAFE CATCH contains 100 calories per 74 g serving. This serving contains 3.5 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild tuna by SAFE CATCH contains 0 g of saturated fat and 45 mg of cholesterol per serving. 74 g of Wild tuna by SAFE CATCH contains 1.10 mg of iron, 25.90 mg of calcium, 376 mg of potassium. Wild tuna by SAFE CATCH belong to 'Canned Tuna' food category. The UPC for this product is 0859480006220.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandSAFE CATCH
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Wild tuna by SAFE CATCH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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