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Wild rice by Eden Foods, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 15mg 1 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 6g 12 %
Iron 0.4mg 2 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild rice by Eden Foods, Inc. nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]3.000 mg19 %

Minerals
NutrientAmount DV
Iron 0.36 mg2 %
Magnesium 59.85 mg14 %
Manganese 0.900 mg39 %
Phosphorus 149.85 mg12 %
Potassium 109.80 mg2 %
Sodium 14.85 mg1 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.02 g11 %
  Sugars 0.00 g
  Net carbs 31.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wild rice

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Wild rice by Eden Foods, Inc. contains 160 calories per 45 g serving. This serving contains 0.5 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Wild rice by Eden Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Wild rice by Eden Foods, Inc. contains 0.36 mg of iron, 110 mg of potassium. Wild rice by Eden Foods, Inc. belong to 'Rice' food category. The UPC for this product is 024182021530.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandEden Foods, Inc.
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Wild rice by Eden Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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