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Wild rice, onion & dill dinner rolls by Royal Kitchens, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 25mg	1 %

Total Carbohydrate 31g	11 %

Dietary Fiber 0g	0 %

Sugar 2g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild rice, onion & dill dinner rolls by Royal Kitchens, Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	1.80 mg	10 %
Sodium	25.08 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	0.00 g	0 %
Sugars	2.00 g
Net carbs	31 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bromated wheat flour bleached (wheat flour, malted barley, niacin, iron, potassium bromate, thiamin mononitrate, riboflavin, folic acid)	Water
Fresh onion	Cooked brown rice
Cooked wild rice	Buttermilk
(cultured lowfat milk, salt, natural flavor)	Brown sugar
Yeast	Fresh dill
Salt

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Wild rice, onion & dill dinner rolls by Royal Kitchens, Inc. contains 150 calories per 57 g serving. This serving contains 1 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild rice, onion & dill dinner rolls by Royal Kitchens, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Wild rice, onion & dill dinner rolls by Royal Kitchens, Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 19.95 mg of calcium. Wild rice, onion & dill dinner rolls by Royal Kitchens, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 786832820428.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Royal Kitchens, Inc.

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Wild rice, onion & dill dinner rolls by Royal Kitchens, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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