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Wild pacific rockfish fillet by FishPeople, Inc

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Nutrition Facts
Portion Size70 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 85mg 28 %
Sodium 125mg 5 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 31g 62 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 660mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Wild pacific rockfish fillet by FishPeople, Inc nutrition facts and analysis per 1 fillet (70.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.30 mg2 %
Iron 0.36 mg2 %
Potassium 660.10 mg14 %
Selenium 105.00 mcg191 %
Sodium 125.30 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 31.00 g62 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 84.70 mg28 %

Ingredients
Wild pacific rockfish

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Wild pacific rockfish fillet by FishPeople, Inc contains 150 calories per 70 g serving. This serving contains 2.5 g of fat, 31 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild pacific rockfish fillet by FishPeople, Inc contains 0.5 g of saturated fat and 85 mg of cholesterol per serving. 70 g of Wild pacific rockfish fillet by FishPeople, Inc contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.30 mg of calcium, 660 mg of potassium. Wild pacific rockfish fillet by FishPeople, Inc belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 853197004340.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandFishPeople, Inc
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Wild pacific rockfish fillet by FishPeople, Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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