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Wild mushroom risotto by Sophia Foods Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 5.1mg 2 %
Sodium 680mg 30 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 7g 14 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Wild mushroom risotto by Sophia Foods Inc. nutrition facts and analysis per 0.333 package (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.75 mg8 %
Iron 1.08 mg6 %
Sodium 680.01 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 1.03 g4 %
  Sugars 3.00 g
  Net carbs 35.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.998 g4 %
  Saturated fatty acids 0.998 g5 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 2.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.13 mg2 %

Ingredients
Superfino arborio riceProcessed cheese powder (cheese, whey powder, salt)
LactosePowdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide)
Dehydrated wild mushroomsNatural flavors
Dehydrated mushroomsOnion powder
Yeast extractSalt
Garlic powderDehydrated parsley
Dehydrated chive

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Wild mushroom risotto by Sophia Foods Inc. contains 210 calories per 57 g serving. This serving contains 3 g of fat, 7 g of protein and 37 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wild mushroom risotto by Sophia Foods Inc. contains 1 g of saturated fat and 5.1 mg of cholesterol per serving. 57 g of Wild mushroom risotto by Sophia Foods Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 99.75 mg of calcium. Wild mushroom risotto by Sophia Foods Inc. belong to 'Rice' food category. The UPC for this product is 619309000927.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandSophia Foods Inc.
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Wild mushroom risotto by Sophia Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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