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Wild long grain rice, wild by PACIFIC COAST

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 0.6g 1 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 7g 14 %
Calcium 9mg 1 %
Iron 1mg 6 %
Potassium 192mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild long grain rice, wild by PACIFIC COAST nutrition facts and analysis per 1/4 cup (45.0 g)

Minerals
NutrientAmount DV
Calcium 9.00 mg1 %
Iron 1.00 mg6 %
Potassium 192.15 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 3.02 g11 %
  Sugars 1.00 g
  Net carbs 30.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.648 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wild rice

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Wild long grain rice, wild by PACIFIC COAST contains 160 calories per 45 g serving. This serving contains 0.6 g of fat, 7 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Wild long grain rice, wild by PACIFIC COAST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Wild long grain rice, wild by PACIFIC COAST contains 1.00 mg of iron, 9.00 mg of calcium, 192 mg of potassium. Wild long grain rice, wild by PACIFIC COAST belong to 'Rice' food category. The UPC for this product is 098487954459.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandPACIFIC COAST
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Wild long grain rice, wild by PACIFIC COAST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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