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Wild harvest, white english muffins by Star Markets Co.

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 220mg	10 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild harvest, white english muffins by Star Markets Co. nutrition facts and analysis per 1 muffins (71.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.710 mg	59 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Sodium	220.10 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	29.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Yeast	Brown sugar
Contains 2% or less of the following: wheat gluten	Cultured wheat flour
Salt	Ascorbic acid
Distilled white vinegar	Expeller pressed canola oil
Soy lecithin

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Wild harvest, white english muffins by Star Markets Co. contains 150 calories per 71 g serving. This serving contains 1 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wild harvest, white english muffins by Star Markets Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Wild harvest, white english muffins by Star Markets Co. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Wild harvest, white english muffins by Star Markets Co. belong to 'Breads & Buns' food category. The UPC for this product is 711535506720.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Star Markets Co.

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Wild harvest, white english muffins by Star Markets Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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