Printed from https://www.nutritionvalue.org

Wild caught swordfish by Raw Seafoods, Inc.

Select portion size:
Nutrition Facts
Portion Size113 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 75mg 25 %
Sodium 90mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Calcium 5.7mg 0 %
Iron 0mg 0 %
Potassium 473mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Wild caught swordfish by Raw Seafoods, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 5.65 mg0 %
Iron 0.00 mg0 %
Potassium 473.47 mg10 %
Sodium 90.40 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 74.58 mg25 %

Ingredients
Swordfish

Foods related to wild caught swordfish by raw seafoods, inc.

 
 
 
 
 
8
89396
00405
8
Wild caught swordfish by Raw Seafoods, Inc. contains 160 calories per 113 g serving. This serving contains 8 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild caught swordfish by Raw Seafoods, Inc. contains 2 g of saturated fat and 75 mg of cholesterol per serving. 113 g of Wild caught swordfish by Raw Seafoods, Inc. contains 0.00 mg of iron, 5.65 mg of calcium, 473 mg of potassium. Wild caught swordfish by Raw Seafoods, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 889396004058.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandRaw Seafoods, Inc.
Please let us know if you have any suggestions on how to make this website better.
Wild caught swordfish by Raw Seafoods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved