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Wild caught sockeye salmon

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Nutrition Facts
Portion Size113 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.5g 8 %
Cholesterol 60mg 20 %
Sodium 125mg 5 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 24g 48 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild caught sockeye salmon nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 0.36 mg2 %
Sodium 125.43 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.00 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.99 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 59.89 mg20 %

Ingredients
Sockeye salmon

Foods related to wild caught sockeye salmon

 
 
 
 
 
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Wild caught sockeye salmon contains 160 calories per 113 g serving. This serving contains 6 g of fat, 24 g of protein and 0 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild caught sockeye salmon contains 1.5 g of saturated fat and 60 mg of cholesterol per serving. 113 g of Wild caught sockeye salmon contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.34 mg of calcium. Wild caught sockeye salmon belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 889396000944.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandNOT A BRANDED ITEM
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Wild caught sockeye salmon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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