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Wild caught mahi mahi fillets by Glencourt Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 60mg 20 %
Sodium 75mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 16g 32 %
Calcium 10mg 1 %
Iron 1mg 6 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Wild caught mahi mahi fillets by Glencourt Inc. nutrition facts and analysis per 3 onz (85.0 g)

Minerals
NutrientAmount DV
Calcium 10.20 mg1 %
Iron 1.00 mg6 %
Potassium 350.20 mg7 %
Sodium 74.80 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 60.35 mg20 %

Ingredients
Mahi mahi (coryphaena hippurus)

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Wild caught mahi mahi fillets by Glencourt Inc. contains 70 calories per 85 g serving. This serving contains 0.5 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild caught mahi mahi fillets by Glencourt Inc. contains 0 g of saturated fat and 60 mg of cholesterol per serving. 85 g of Wild caught mahi mahi fillets by Glencourt Inc. contains 1.00 mg of iron, 10.20 mg of calcium, 350 mg of potassium. Wild caught mahi mahi fillets by Glencourt Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 079893127033.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGlencourt Inc.
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Wild caught mahi mahi fillets by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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