* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wild caught flounder fillets by Target Stores contains 80 calories per 113 g serving. This serving contains 2 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild caught flounder fillets by Target Stores contains 0.5 g of saturated fat and 50 mg of cholesterol per serving. 113 g of Wild caught flounder fillets by Target Stores contains 0.20 mg of iron, 20.34 mg of calcium, 18 mg of potassium. Wild caught flounder fillets by Target Stores belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 085239019030.
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Wild caught flounder fillets by Target Stores nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.