* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wild caught flounder fillets by Meijer, Inc. contains 80 calories per 112 g serving. This serving contains 2 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild caught flounder fillets by Meijer, Inc. contains 0.5 g of saturated fat and 50 mg of cholesterol per serving. 112 g of Wild caught flounder fillets by Meijer, Inc. contains 0.20 mg of iron, 20.16 mg of calcium, 180 mg of potassium. Wild caught flounder fillets by Meijer, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 713733714259.
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Wild caught flounder fillets by Meijer, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.