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Wild caught, tuna steak

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Nutrition Facts
Portion Size85 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 5g 6 %
Cholesterol 30mg 10 %
Sodium 40mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 20g 40 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild caught, tuna steak nutrition facts and analysis per 3 onz (85.0 g)

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Iron 0.72 mg4 %
Sodium 39.95 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 29.75 mg10 %

Ingredients
Tuna and carbon monoxide (preservative to promote color retention)

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Wild caught, tuna steak contains 120 calories per 85 g serving. This serving contains 5 g of fat, 20 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild caught, tuna steak contains 0 g of saturated fat and 30 mg of cholesterol per serving. 85 g of Wild caught, tuna steak contains 0.72 mg of iron, 20.40 mg of calcium. Wild caught, tuna steak belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 836990007503.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandNOT A BRANDED ITEM
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Wild caught, tuna steak nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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