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Wild alaskan pacific cod skinless fillets by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	121
Calories

% Daily Value *

Total Fat 0.5g	1 %

Cholesterol 80mg	27 %

Sodium 520mg	23 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 26g	52 %

Calcium 10mg	1 %

Iron 0.3mg	2 %

Potassium 400mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Wild alaskan pacific cod skinless fillets by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 fillet (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.20 mg	1 %
Iron	0.31 mg	2 %
Potassium	399.50 mg	8 %
Sodium	520.20 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	25.99 g	52 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.493 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	79.90 mg	27 %

Ingredients
Wild pacific cod

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Wild alaskan pacific cod skinless fillets by Wal-Mart Stores, Inc. contains 121 calories per 170 g serving. This serving contains 0.5 g of fat, 26 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild alaskan pacific cod skinless fillets by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 80 mg of cholesterol per serving. 170 g of Wild alaskan pacific cod skinless fillets by Wal-Mart Stores, Inc. contains 0.31 mg of iron, 10.20 mg of calcium, 400 mg of potassium. Wild alaskan pacific cod skinless fillets by Wal-Mart Stores, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 078742253213.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Wal-Mart Stores, Inc.

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Wild alaskan pacific cod skinless fillets by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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