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Wild-caught yellowfin tuna in extra virgin olive oil by StarKist Co.

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Nutrition Facts

Portion Size	74 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Cholesterol 30mg	10 %

Sodium 360mg	16 %

Total Carbohydrate 2g	1 %

Sugar 1g

Protein 14g	28 %

Iron 0.9mg	5 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild-caught yellowfin tuna in extra virgin olive oil by StarKist Co. nutrition facts and analysis per 1 pouch (74.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	12.000 mg	75 %
Vitamin B6	0.160 mg	9 %
Vitamin B12 [Cobalamin]	6.60 mcg	275 %

Minerals
Nutrient	Amount	DV
Iron	0.90 mg	5 %
Potassium	270.10 mg	6 %
Selenium	111.74 mcg	203 %
Sodium	359.64 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Sugars	1.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	1.998 g	10 %
Monounsaturated fatty acids	6.001 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.34 mg	10 %

Ingredients
Yellowfin tuna	Extra virgin olive oil
Water	Sundried tomatoes (tomatoes, water, sulfur dioxide [sulfites])
Red bell peppers	Salt
Natural flavors

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Wild-caught yellowfin tuna in extra virgin olive oil by StarKist Co. contains 150 calories per 74 g serving. This serving contains 9 g of fat, 14 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Wild-caught yellowfin tuna in extra virgin olive oil by StarKist Co. contains 2 g of saturated fat and 30 mg of cholesterol per serving. 74 g of Wild-caught yellowfin tuna in extra virgin olive oil by StarKist Co. contains 0.90 mg of iron, 270 mg of potassium. Wild-caught yellowfin tuna in extra virgin olive oil by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000514899.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	StarKist Co.

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Wild-caught yellowfin tuna in extra virgin olive oil by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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