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Whole wheat tortillas soft taco by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1.5g	8 %

Sodium 330mg	14 %

Total Carbohydrate 24g	9 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 1mg	6 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole wheat tortillas soft taco by Harris-Teeter Inc. nutrition facts and analysis per 1 tortilla (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	100.00 mg	8 %
Iron	1.00 mg	6 %
Potassium	150.00 mg	3 %
Sodium	330.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	4.00 g	14 %
Sugars	2.00 g
Sugars, added	1.00 g
Net carbs	20 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.000 g	5 %
Saturated fatty acids	1.500 g	8 %
Monounsaturated fatty acids	0.500 g
Polyunsaturated fatty acids	1.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Vegetable shortening (interesterified and hydrogenated soybean oils)	Contains 2% or less of: salt
Sugar	Baking soda
Sodium acid pyrophosphate	Cellulose gum
Distilled monoglycerides	Enzymes
Ascorbic acid	Fumaric acid
And calcium propionate and sorbic acid (to maintain freshness)

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Whole wheat tortillas soft taco by Harris-Teeter Inc. contains 150 calories per 50 g serving. This serving contains 4 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole wheat tortillas soft taco by Harris-Teeter Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Whole wheat tortillas soft taco by Harris-Teeter Inc. contains 1.00 mg of iron, 100.00 mg of calcium, 150 mg of potassium. Whole wheat tortillas soft taco by Harris-Teeter Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 072036639912.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	Harris-Teeter Inc.

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Whole wheat tortillas soft taco by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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