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Whole wheat tortillas by Brookshire Grocery Company

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1g	5 %

Sodium 290mg	13 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 4g	8 %

Calcium 80mg	6 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole wheat tortillas by Brookshire Grocery Company nutrition facts and analysis per 1 tortilla (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.10 mg	6 %
Iron	1.44 mg	8 %
Sodium	289.80 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	3.02 g	11 %
Sugars	2.00 g
Net carbs	18.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	0.500 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Vegetable shortening (interesterified and hydrogenated soybean oils)	Contains 2% or less of: salt
Sugar	Baking soda
Sodium acid pyrophosphate	Cellulose gum
Distilled monoglycerides	Enzymes
Ascorbic acid	Fumaric acid
And calcium propionate	Sorbic acid and citric acid (to maintain freshness)

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Whole wheat tortillas by Brookshire Grocery Company contains 130 calories per 45 g serving. This serving contains 3 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole wheat tortillas by Brookshire Grocery Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Whole wheat tortillas by Brookshire Grocery Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 80.10 mg of calcium. Whole wheat tortillas by Brookshire Grocery Company belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 092825108054.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	Brookshire Grocery Company

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Whole wheat tortillas by Brookshire Grocery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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