* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole wheat toast by Gilda Industries Inc. contains 70 calories per 18 g serving. This serving contains 1 g of fat, 2 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole wheat toast by Gilda Industries Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 18 g of Whole wheat toast by Gilda Industries Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Whole wheat toast by Gilda Industries Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071656002533.
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Whole wheat toast by Gilda Industries Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.