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Whole wheat pita by MIDDLE EAST BAKERY

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Nutrition Facts
Portion Size48 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 178mg 8 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 5g 18 %
   Sugar 0g
Protein 8g 16 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 37mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole wheat pita by MIDDLE EAST BAKERY nutrition facts and analysis per 1.7 onz (48.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.600 mg4 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Potassium 36.96 mg1 %
Sodium 178.08 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 4.99 g18 %
  Sugars 0.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Stone ground whole wheat flourWheat flour (unbleached, non-bro mated)
WaterSalt
Yeast and naturalmold inhibitor (cultured wheat)

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Whole wheat pita by MIDDLE EAST BAKERY contains 130 calories per 48 g serving. This serving contains 0 g of fat, 8 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole wheat pita by MIDDLE EAST BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Whole wheat pita by MIDDLE EAST BAKERY contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 37 mg of potassium. Whole wheat pita by MIDDLE EAST BAKERY belong to 'Breads & Buns' food category. The UPC for this product is 031683020320.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandMIDDLE EAST BAKERY
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Whole wheat pita by MIDDLE EAST BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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