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Whole wheat maria cookies by GULLON

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 130mg 6 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Whole wheat maria cookies by GULLON nutrition facts and analysis per 5 cookies (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 129.90 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.99 g4 %
  Sugars 6.00 g
  Net carbs 23.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 2.499 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cookie. ingredients: whole wheat flourSugar
High oleic sunflower oilGlucose-fructose syrup
Sodium bicarbonateSalt
Ammonium bicarbonateHoney
Soy lecithinSodium metabisulfite

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Whole wheat maria cookies by GULLON contains 130 calories per 30 g serving. This serving contains 3.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole wheat maria cookies by GULLON contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Whole wheat maria cookies by GULLON contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Whole wheat maria cookies by GULLON belong to 'Cookies & Biscuits' food category. The UPC for this product is 795130000333.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandGULLON
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Whole wheat maria cookies by GULLON nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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