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Whole wheat macaroni by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 1.5g 2 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole wheat macaroni by Wal-Mart Stores, Inc. nutrition facts and analysis per 0.75 cup (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.80 mg10 %
Potassium 210.00 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 4.98 g18 %
  Sugars 2.00 g
  Net carbs 36.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole durum wheat flour

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Whole wheat macaroni by Wal-Mart Stores, Inc. contains 210 calories per 56 g serving. This serving contains 1.5 g of fat, 7 g of protein and 41 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole wheat macaroni by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Whole wheat macaroni by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.16 mg of calcium, 210 mg of potassium. Whole wheat macaroni by Wal-Mart Stores, Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 078742152011.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandWal-Mart Stores, Inc.
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Whole wheat macaroni by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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