* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Folic acid]. and soybean oil. contains 2% or less of each of the following ingredients: calcium propionate ca preservative),caramel color, dextrose, fumaric acid, guar gum, lactic acid, maltodextrin, monocalcium phosphate, natural flavors, salt, sesame flour, sodiumbicarbonate, sorbic acid, soy flour, soy protein concentrate, sugar, vegetable l-cysteine, vegetable mono and diglycerides, wheat enzymes, wheat gluten and yeast
Whole wheat by Kontos Foods Inc. contains 230 calories per 79 g serving. This serving contains 5 g of fat, 10 g of protein and 38 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole wheat by Kontos Foods Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 79 g of Whole wheat by Kontos Foods Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 79.79 mg of calcium. Whole wheat by Kontos Foods Inc. belong to 'Breads & Buns' food category. The UPC for this product is 032394002179.
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Whole wheat by Kontos Foods Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.