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Whole wheat bread by Ahold USA, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 170mg 7 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole wheat bread by Ahold USA, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]1.200 mg8 %

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 1.08 mg6 %
Sodium 169.85 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.01 g11 %
  Sugars 3.00 g
  Net carbs 15.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.002 g

Ingredients
Whole wheat flourWater
Wheat glutenHoney
YeastBrown sugar
MolassesContains 2% or less of the following: soybean and/or canola oil
Cultured wheat flourSalt
Wheat branSteel cut oats
Oat fiberYellow corn flour
Cracked wheatMalted barley flour
VinegarSoy lecithin
Calcium sulfateEnzymes

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Whole wheat bread by Ahold USA, Inc. contains 100 calories per 43 g serving. This serving contains 1.5 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole wheat bread by Ahold USA, Inc. contains 0 g of saturated fat and mg of cholesterol per serving. 43 g of Whole wheat bread by Ahold USA, Inc. contains 1.08 mg of iron, 20.21 mg of calcium. Whole wheat bread by Ahold USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267052286.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAhold USA, Inc.
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Whole wheat bread by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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