Whole sweet plantains by L & J General International
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
178
Calories
% Daily Value *
Total Fat 4g
5 %
Saturated Fat 1.8g
9 %
Sodium 0.9mg
0 %
Total Carbohydrate 35g
13 %
Dietary Fiber 0.6g
2 %
Sugar 32g
Protein 1.1g
2 %
Calcium 10mg
1 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole sweet plantains by L & J General International contains 178 calories per 85 g serving. This serving contains 4 g of fat, 1.1 g of protein and 35 g of carbohydrate. The latter is 32 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Whole sweet plantains by L & J General International contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Whole sweet plantains by L & J General International contains 6.6 mg vitamin C as well as 0.72 mg of iron, 10.20 mg of calcium. Whole sweet plantains by L & J General International belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 099336005773.
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Whole sweet plantains by L & J General International nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.