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Whole organic chia seed by Stober Farms LLC

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Nutrition Facts
Portion Size15 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 5g 18 %
   Sugar 0g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole organic chia seed by Stober Farms LLC nutrition facts and analysis per 1 tbsp (15.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.150 mg12 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.05 mg8 %
Copper 0.12 mg13 %
Iron 1.08 mg6 %
Magnesium 40.05 mg10 %
Phosphorus 100.05 mg8 %
Potassium 60.00 mg1 %
Sodium 0.00 mg0 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 4.99 g18 %
  Sugars 0.00 g
  Net carbs 1.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.500 g2 %
  Polyunsaturated fatty acids 4.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic chia seeds

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Whole organic chia seed by Stober Farms LLC contains 70 calories per 15 g serving. This serving contains 5 g of fat, 2 g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole organic chia seed by Stober Farms LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Whole organic chia seed by Stober Farms LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 100.05 mg of calcium, 60 mg of potassium. Whole organic chia seed by Stober Farms LLC belong to 'Other Grains & Seeds' food category. The UPC for this product is 898203000954.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandStober Farms LLC
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Whole organic chia seed by Stober Farms LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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