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Whole natural dry roasted almonds by HEART RIDGE FARMS

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Nutrition Facts
Portion Size42 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 11g 22 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Whole natural dry roasted almonds by HEART RIDGE FARMS nutrition facts and analysis per 1.5 onz (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 5.00 g18 %
  Sugars 2.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.001 g24 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almonds

Foods related to whole natural dry roasted almonds by heart ridge farms

 
 
 
 
 
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Whole natural dry roasted almonds by HEART RIDGE FARMS contains 250 calories per 42 g serving. This serving contains 19 g of fat, 11 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole natural dry roasted almonds by HEART RIDGE FARMS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Whole natural dry roasted almonds by HEART RIDGE FARMS contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.96 mg of calcium. Whole natural dry roasted almonds by HEART RIDGE FARMS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 864756000116.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandHEART RIDGE FARMS
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Whole natural dry roasted almonds by HEART RIDGE FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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