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Whole milk yogurt by Karoun Dairies Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 6g 30 %
Cholesterol 34mg 11 %
Sodium 329mg 14 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 9g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole milk yogurt by Karoun Dairies Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 299.64 mg23 %
Iron 0.00 mg0 %
Sodium 329.15 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.01 g4 %
  Fiber 0.00 g0 %
  Sugars 8.99 g
  Net carbs 12.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.990 g10 %
  Saturated fatty acids 5.993 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.05 mg11 %

Ingredients
Cultured pasteurized grade a milkCondensed skim milk and cream

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Whole milk yogurt by Karoun Dairies Inc. contains 159 calories per 227 g serving. This serving contains 8 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole milk yogurt by Karoun Dairies Inc. contains 6 g of saturated fat and 34 mg of cholesterol per serving. 227 g of Whole milk yogurt by Karoun Dairies Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 299.64 mg of calcium. Whole milk yogurt by Karoun Dairies Inc. belong to 'Yogurt' food category. The UPC for this product is 796252100215.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandKaroun Dairies Inc.
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Whole milk yogurt by Karoun Dairies Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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