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Whole milk ricotta cheese, ricotta by Topco Associates, Inc.

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4.5g	22 %

Cholesterol 30mg	10 %

Sodium 85mg	4 %

Total Carbohydrate 4g	1 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole milk ricotta cheese, ricotta by Topco Associates, Inc. nutrition facts and analysis per 1/4 cup (62.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.82 mg	8 %
Iron	1.80 mg	10 %
Sodium	84.94 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	4.501 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.76 mg	10 %

Ingredients
Pasteurized milk	Pasteurized whey
Vinegar	Stabilizer (modified food starch, guar gum, carrageenan)
Salt

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Whole milk ricotta cheese, ricotta by Topco Associates, Inc. contains 100 calories per 62 g serving. This serving contains 7 g of fat, 5 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole milk ricotta cheese, ricotta by Topco Associates, Inc. contains 4.5 g of saturated fat and 30 mg of cholesterol per serving. 62 g of Whole milk ricotta cheese, ricotta by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.82 mg of calcium. Whole milk ricotta cheese, ricotta by Topco Associates, Inc. belong to 'Cheese' food category. The UPC for this product is 036800242005.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Topco Associates, Inc.

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Whole milk ricotta cheese, ricotta by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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