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Whole milk organic kefir by WWF Operating Company

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Nutrition Facts
Portion Size240 g
Amount Per Portion199
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 24mg 8 %
Sodium 149mg 6 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 23g
Protein 7g 14 %
Calcium 250mg 19 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole milk organic kefir by WWF Operating Company nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 249.60 mg19 %
Iron 0.36 mg2 %
Sodium 148.80 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 0.96 g3 %
  Sugars 22.99 g
  Net carbs 26.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.008 g9 %
  Saturated fatty acids 4.512 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.00 mg8 %

Ingredients
All natural ingredients: organic cultured pasteurized milkOrganic strawberries
Organic cane sugarNatural flavors
Organic locust bean gumPectin
Fruit and vegetable juice for color

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Whole milk organic kefir by WWF Operating Company contains 199 calories per 240 g serving. This serving contains 7 g of fat, 7 g of protein and 27 g of carbohydrate. The latter is 23 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole milk organic kefir by WWF Operating Company contains 4.5 g of saturated fat and 24 mg of cholesterol per serving. 240 g of Whole milk organic kefir by WWF Operating Company contains 9.1 mg vitamin C as well as 0.36 mg of iron, 249.60 mg of calcium. Whole milk organic kefir by WWF Operating Company belong to 'Milk' food category. The UPC for this product is 795709095142.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandWWF Operating Company
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Whole milk organic kefir by WWF Operating Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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