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Whole milk by SUNNY SIDE FARMS

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Nutrition Facts
Portion Size414 g
Amount Per Portion269
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 9g 45 %
Cholesterol 46mg 15 %
Sodium 190mg 8 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0g 0 %
   Sugar 21g
Protein 14g 28 %
Calcium 493mg 38 %
Iron 0mg 0 %
Potassium 584mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole milk by SUNNY SIDE FARMS nutrition facts and analysis per 14 oza (414.0 ml) aprx (414.0 g)

Minerals
NutrientAmount DV
Calcium 492.66 mg38 %
Iron 0.00 mg0 %
Potassium 583.74 mg12 %
Sodium 190.44 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.99 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.99 g8 %
  Fiber 0.00 g0 %
  Sugars 20.99 g
  Net carbs 20.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.987 g19 %
  Saturated fatty acids 8.984 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.54 mg15 %

Ingredients
MilkVitamin d3

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Whole milk by SUNNY SIDE FARMS contains 269 calories per 414 g serving. This serving contains 15 g of fat, 14 g of protein and 21 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole milk by SUNNY SIDE FARMS contains 9 g of saturated fat and 46 mg of cholesterol per serving. 414 g of Whole milk by SUNNY SIDE FARMS contains 0.00 mg of iron, 492.66 mg of calcium, 584 mg of potassium. Whole milk by SUNNY SIDE FARMS belong to 'Milk' food category. The UPC for this product is 717544211563.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandSUNNY SIDE FARMS
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Whole milk by SUNNY SIDE FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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