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Whole milk by Promised Land Dairy

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Nutrition Facts
Portion Size240 g
Amount Per Portion259
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 7g 35 %
Cholesterol 36mg 12 %
Sodium 149mg 6 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 0g 0 %
   Sugar 33g
Protein 8g 16 %
Calcium 290mg 22 %
Iron 1mg 6 %
Potassium 290mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole milk by Promised Land Dairy nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Minerals
NutrientAmount DV
Calcium 290.40 mg22 %
Iron 1.01 mg6 %
Potassium 290.40 mg6 %
Sodium 148.80 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.01 g12 %
  Fiber 0.00 g0 %
  Sugars 33.00 g
    Sugars, added 23.04 g
  Net carbs 34.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.992 g14 %
  Saturated fatty acids 7.008 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 36.00 mg12 %

Ingredients
MilkSugar
Strawberry juice concentrateNatural flavor
Guar gumCarrageenan

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Whole milk by Promised Land Dairy contains 259 calories per 240 g serving. This serving contains 11 g of fat, 8 g of protein and 34 g of carbohydrate. The latter is 33 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole milk by Promised Land Dairy contains 7 g of saturated fat and 36 mg of cholesterol per serving. 240 g of Whole milk by Promised Land Dairy contains 1.01 mg of iron, 290.40 mg of calcium, 290 mg of potassium. Whole milk by Promised Land Dairy belong to 'Milk' food category. The UPC for this product is 763528000227.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandPromised Land Dairy
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Whole milk by Promised Land Dairy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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