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Whole milk by Cooperative Regions of Organic Producer Pools

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Cholesterol 29mg	10 %

Sodium 120mg	5 %

Total Carbohydrate 12g	4 %

Sugar 11g

Protein 8g	16 %

Calcium 281mg	22 %

Potassium 353mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole milk by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Minerals
Nutrient	Amount	DV
Calcium	280.80 mg	22 %
Potassium	352.80 mg	8 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.99 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Sugars	10.99 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.992 g	10 %
Saturated fatty acids	4.992 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	28.80 mg	10 %

Ingredients
Organic grade a milk	Refined fish oil (sardine, anchovy)
Fish gelatin (tilapia)	Vitamin a palmitate
Vitamin d3

Foods related to whole milk by cooperative regions of organic producer pools

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Whole milk by Cooperative Regions of Organic Producer Pools contains 149 calories per 240 g serving. This serving contains 8 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 11 g sugar and g of dietary fiber, the rest is complex carbohydrate. Whole milk by Cooperative Regions of Organic Producer Pools contains 5 g of saturated fat and 29 mg of cholesterol per serving. 240 g of Whole milk by Cooperative Regions of Organic Producer Pools contains 280.80 mg of calcium, 353 mg of potassium. Whole milk by Cooperative Regions of Organic Producer Pools belong to 'Milk' food category. The UPC for this product is 093966004458.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Cooperative Regions of Organic Producer Pools

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Whole milk by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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