* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole kernel corn by MEMBER'S MARK contains 70 calories per 125 g serving. This serving contains 1 g of fat, 1 g of protein and 13 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole kernel corn by MEMBER'S MARK contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Whole kernel corn by MEMBER'S MARK contains 2.4 mg vitamin C as well as 0.36 mg of iron, 20.00 mg of calcium. Whole kernel corn by MEMBER'S MARK belong to 'Canned Vegetables' food category. The UPC for this product is 078742081564.
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Whole kernel corn by MEMBER'S MARK nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.