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Whole kernel corn by Giant Eagle, Inc.

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Nutrition Facts
Portion Size125 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 200mg 9 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 1g 2 %
Calcium 10mg 1 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole kernel corn by Giant Eagle, Inc. nutrition facts and analysis per 1/2 cup (125.0 g)

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 0.20 mg1 %
Sodium 200.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 1.00 g4 %
  Sugars 2.00 g
  Net carbs 8 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic cornWater
Salt

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Whole kernel corn by Giant Eagle, Inc. contains 60 calories per 125 g serving. This serving contains 0.5 g of fat, 1 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole kernel corn by Giant Eagle, Inc. contains g of saturated fat and mg of cholesterol per serving. 125 g of Whole kernel corn by Giant Eagle, Inc. contains 0.20 mg of iron, 10.00 mg of calcium. Whole kernel corn by Giant Eagle, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 030034933081.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandGiant Eagle, Inc.
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Whole kernel corn by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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