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Whole hearts of palm by George DeLallo Co., Inc.

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Nutrition Facts
Portion Size83 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat g N/A
Sodium 200mg 9 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole hearts of palm by George DeLallo Co., Inc. nutrition facts and analysis per 1/3 cup (83.0 g)

Minerals
NutrientAmount DV
Calcium 39.84 mg3 %
Iron 0.35 mg2 %
Potassium 160.19 mg3 %
Sodium 200.03 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 1.99 g7 %
  Sugars 1.00 g
  Net carbs 3.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Hearts of palmWater
Sea saltCitric acid

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Whole hearts of palm by George DeLallo Co., Inc. contains 30 calories per 83 g serving. This serving contains g of fat, 2 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole hearts of palm by George DeLallo Co., Inc. contains g of saturated fat and mg of cholesterol per serving. 83 g of Whole hearts of palm by George DeLallo Co., Inc. contains 0.35 mg of iron, 39.84 mg of calcium, 160 mg of potassium. Whole hearts of palm by George DeLallo Co., Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 072368458250.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandGeorge DeLallo Co., Inc.
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Whole hearts of palm by George DeLallo Co., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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