* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole grain steel cut oats by Beetnpath, LLC contains 331 calories per 283 g serving. This serving contains 17 g of fat, 14 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Whole grain steel cut oats by Beetnpath, LLC contains 8 g of saturated fat and 34 mg of cholesterol per serving. 283 g of Whole grain steel cut oats by Beetnpath, LLC contains 9.1 mg vitamin C as well as 1.81 mg of iron, 249.04 mg of calcium. Whole grain steel cut oats by Beetnpath, LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 853186006119.
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Whole grain steel cut oats by Beetnpath, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.