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Whole grain spaghetti by WEIS QUALITY

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Nutrition Facts
Portion Size56 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 6g 21 %
   Sugar 2g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole grain spaghetti by WEIS QUALITY nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.80 mg10 %
Magnesium 59.92 mg14 %
Phosphorus 150.08 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 5.99 g21 %
  Sugars 2.00 g
  Net carbs 34.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat durum flourSemolina
Durum wheat flourOat fiber

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Whole grain spaghetti by WEIS QUALITY contains 200 calories per 56 g serving. This serving contains 1 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Whole grain spaghetti by WEIS QUALITY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Whole grain spaghetti by WEIS QUALITY contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.16 mg of calcium. Whole grain spaghetti by WEIS QUALITY belong to 'Pasta by Shape & Type' food category. The UPC for this product is 041497280179.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandWEIS QUALITY
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Whole grain spaghetti by WEIS QUALITY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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