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Whole grain snack bars by Van's International Foods

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 100mg	4 %

Total Carbohydrate 26g	9 %

Dietary Fiber 4g	14 %

Sugar 11g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Whole grain snack bars by Van's International Foods nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.72 mg	4 %
Sodium	100.10 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	3.99 g	14 %
Sugars	11.00 g
Net carbs	22.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
(that we are proud of!) gluten free oats (whole oats and oat flour)	Brown rice syrup
Invert cane sugar	Fig paste (fig paste, fig concentrate)
Dried cranberries	Almond butter (almonds)
Flax seeds	Inulin
Sugar	Almonds
Baking soda	Vanilla extract
Non-gmo expeller pressed canola oil	Cinnamon
Sea salt

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Whole grain snack bars by Van's International Foods contains 150 calories per 35 g serving. This serving contains 3.5 g of fat, 3 g of protein and 26 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole grain snack bars by Van's International Foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Whole grain snack bars by Van's International Foods contains 2.4 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Whole grain snack bars by Van's International Foods belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 089947802205.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Van's International Foods

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Whole grain snack bars by Van's International Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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