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Whole grain protein snack by Clif Bar and Company

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Nutrition Facts
Portion Size36 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 5mg 2 %
Sodium 80mg 3 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 5g 10 %
Calcium 200mg 15 %
Iron 2.7mg 15 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain protein snack by Clif Bar and Company nutrition facts and analysis per 1 bar (36.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.16 mg15 %
Iron 2.70 mg15 %
Magnesium 60.12 mg14 %
Potassium 90.00 mg2 %
Sodium 79.92 mg3 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 2.02 g7 %
  Sugars 9.00 g
  Net carbs 20.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.498 g3 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.04 mg2 %

Other
NutrientAmount DV
Fiber, insoluble 1.08 g

Ingredients
Organic tapioca syrupOrganic brown rice flour
Organic rolled oatsWhey protein concentrate
Organic cane syrupOrganic dried cane syrup
Organic oat flourChicory fiber syrup
Whey protein isolateRice flour
Organic cocoaOrganic tapioca syrup solids
Vegetable glycerinOrganic pea protein
Palm kernel oil++Organic palm kernel solids
Organic high oleic sunflower oilOrganic psyllium
Natural flavorsOrganic unsweetened chocolate
Sea saltOrganic alkalized cocoa
Organic soy lecithinSalt
Organic vanilla extractOrganic cocoa butter. vitamins & minerals: calcium carbonate
Magnesium oxideFerric orthophosphate (iron)
Zinc oxideErgocalciferol (vit. d2)

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Whole grain protein snack by Clif Bar and Company contains 130 calories per 36 g serving. This serving contains 2.5 g of fat, 5 g of protein and 23 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole grain protein snack by Clif Bar and Company contains 1 g of saturated fat and 5 mg of cholesterol per serving. 36 g of Whole grain protein snack by Clif Bar and Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 200.16 mg of calcium, 90 mg of potassium. Whole grain protein snack by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252191106.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Whole grain protein snack by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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