* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole grain oatmeal bar by Forward Foods, LLC contains 160 calories per 38 g serving. This serving contains 6 g of fat, 11 g of protein and 16 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain oatmeal bar by Forward Foods, LLC contains 1 g of saturated fat and 4.9 mg of cholesterol per serving. 38 g of Whole grain oatmeal bar by Forward Foods, LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 60.04 mg of calcium, 90 mg of potassium. Whole grain oatmeal bar by Forward Foods, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 733913009869.
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Whole grain oatmeal bar by Forward Foods, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.