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Whole grain loaf, whole grain by Maplehurst Bakeries, LLC

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grain loaf, whole grain by Maplehurst Bakeries, LLC nutrition facts and analysis per 45 grm (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	3.000 mg	19 %
Pantothenic acid [Vitamin B5]	0.400 mg	8 %
Vitamin B6	0.080 mg	5 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.05 mg	3 %
Copper	0.08 mg	9 %
Iron	1.08 mg	6 %
Magnesium	31.95 mg	8 %
Manganese	0.450 mg	20 %
Phosphorus	80.10 mg	6 %
Potassium	99.90 mg	2 %
Selenium	17.55 mcg	32 %
Sodium	189.90 mg	8 %
Zinc	0.60 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	3.02 g	11 %
Sugars	2.00 g
Net carbs	16.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.501 g	4 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: enriched gluten-free blend [whole grain brown rice flour	Tapioca flour
Cornstarch	Whole grain buckwheat flour
Thiamine mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Niacin	Reduced iron
Folate]	Water
Flax seeds	Sunflower seeds
Dried egg whites (egg whites, yeast, citric acid)	Chicory root inulin
Soybean and/or canola oil	Sugar
Yeast	Salt
Xanthan gum	Vegetable monoglycerides
Calcium propionate (preservative)	Methylcellulose
Yeast nutrients (calcium carbonate, calcium pantothenate, calcium phosphate, calcium sulfate, pyridoxine hydrochloride)	Sorbic acid (preservative)
Amylase	Ascorbic acid

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Whole grain loaf, whole grain by Maplehurst Bakeries, LLC contains 120 calories per 45 g serving. This serving contains 3.5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain loaf, whole grain by Maplehurst Bakeries, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Whole grain loaf, whole grain by Maplehurst Bakeries, LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.05 mg of calcium, 100 mg of potassium. Whole grain loaf, whole grain by Maplehurst Bakeries, LLC belong to 'Breads & Buns' food category. The UPC for this product is 042636103694.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Maplehurst Bakeries, LLC

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Whole grain loaf, whole grain by Maplehurst Bakeries, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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