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Whole grain elbows pasta by Barilla G & R F.Lli S.P.A.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 1.5g	2 %

Total Carbohydrate 39g	14 %

Dietary Fiber 6g	21 %

Sugar 2g

Protein 8g	16 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grain elbows pasta by Barilla G & R F.Lli S.P.A. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	5.000 mg	31 %

Minerals
Nutrient	Amount	DV
Iron	3.60 mg	20 %
Magnesium	80.08 mg	19 %
Manganese	1.680 mg	73 %
Phosphorus	249.76 mg	20 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	5.99 g	21 %
Sugars	2.00 g
Net carbs	33.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	5.04 g
Fiber, soluble	1.12 g

Ingredients
Whole grain durum wheat flour

Foods related to whole grain elbows pasta by barilla g & r f.lli s.p.a.

76808

00216

Whole grain elbows pasta by Barilla G & R F.Lli S.P.A. contains 180 calories per 56 g serving. This serving contains 1.5 g of fat, 8 g of protein and 39 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Whole grain elbows pasta by Barilla G & R F.Lli S.P.A. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Whole grain elbows pasta by Barilla G & R F.Lli S.P.A. contains 3.60 mg of iron. Whole grain elbows pasta by Barilla G & R F.Lli S.P.A. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 076808002164.

Food properties
Source	USDA Branded foods
Category	Pasta by Shape & Type
Brand	Barilla G & R F.Lli S.P.A.

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Whole grain elbows pasta by Barilla G & R F.Lli S.P.A. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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