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Whole grain by Graze LLC

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Nutrition Facts
Portion Size138 g
Amount Per Portion460
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 9g 45 %
Cholesterol 40mg 13 %
Sodium 709mg 31 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 5.9g 21 %
   Sugar 18g
Protein 18g 36 %
Calcium 250mg 19 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain by Graze LLC nutrition facts and analysis per 138 grm (138.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 249.78 mg19 %
Iron 3.60 mg20 %
Sodium 709.32 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.00 g19 %
  Fiber 5.93 g21 %
  Sugars 18.00 g
  Net carbs 46.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.997 g28 %
  Saturated fatty acids 8.998 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.02 mg13 %

Ingredients
Oven roasted turkey: turkeyWater
Contains less than 2% local potato starchSea salt whole grain crackers: whole wheat
Soybean and/or palm oilSalt. real cheddar cheese: pasteurized milk
Cheese cultureSalt
And enzymes chocolate covered pretzels: natural milk chocolate (sugar, cocoa, butter, milk, chocolate liquor soy lecithin (emulsifier), vanilla, salt)Pretzels (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), corn syrup, vegetable oil, salt sodium bicarbonate, yeast. antioxidant fruit mix: dried currant, dried blueberries (blueberries, sugar, natural flavor, citric acid, sunflower oil), dried cranberries (sugar, cranberries, citric acid, natural flavors, elderberry juice concentrate (color), chocolate chips, (semi-sweet chocolate (sugar, chocolate, cocoa butter, milkfat, soy lecitihin, natural flavors) eat your vegetables: navy beans, dried potatoes, rice flour, sunflower oil, canola oil, potato starch, carrot, sweet potato, maltodextrin, sea salt, sugar, garlic powder, konjac flour, onion powder, citric acid, natural flavor

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Whole grain by Graze LLC contains 460 calories per 138 g serving. This serving contains 22 g of fat, 18 g of protein and 52 g of carbohydrate. The latter is 18 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Whole grain by Graze LLC contains 9 g of saturated fat and 40 mg of cholesterol per serving. 138 g of Whole grain by Graze LLC contains 3.6 mg vitamin C as well as 3.60 mg of iron, 249.78 mg of calcium. Whole grain by Graze LLC belong to 'Lunch Snacks & Combinations' food category. The UPC for this product is 852035004009.
Food properties
SourceUSDA Branded foods
CategoryLunch Snacks & Combinations
BrandGraze LLC
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Whole grain by Graze LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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