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Whole grain brown rice by Harris-Teeter Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 3g 4 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 4g 8 %
Calcium 9.8mg 1 %
Iron 1mg 6 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole grain brown rice by Harris-Teeter Inc. nutrition facts and analysis per 1 cup (140.0 g)

Minerals
NutrientAmount DV
Calcium 9.80 mg1 %
Iron 0.99 mg6 %
Potassium 120.40 mg3 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.99 g16 %
  Fiber 1.96 g7 %
  Sugars 0.00 g
  Net carbs 41.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.996 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWhole grain parboiled brown rice
Canola oil

Foods related to whole grain brown rice by harris-teeter inc.

 
 
 
 
 
UPC 07203698814
Whole grain brown rice by Harris-Teeter Inc. contains 220 calories per 140 g serving. This serving contains 3 g of fat, 4 g of protein and 43 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole grain brown rice by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Whole grain brown rice by Harris-Teeter Inc. contains 0.99 mg of iron, 9.80 mg of calcium, 120 mg of potassium. Whole grain brown rice by Harris-Teeter Inc. belong to 'Rice' food category. The UPC for this product is 07203698814.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandHarris-Teeter Inc.
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Whole grain brown rice by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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