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Whole grain bread, whole grain by PEPPERIDGE FARM

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Nutrition Facts
Portion Size49 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Sodium 130mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain bread, whole grain by PEPPERIDGE FARM nutrition facts and analysis per 1 slice (49.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.18 mg3 %
Iron 1.08 mg6 %
Sodium 129.85 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 2.99 g11 %
  Sugars 3.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
Wheat glutenSugar
Sunflower seedsWheat berries yeast
OatsContains 2% or less of: soybean oil
Pearled barleyRye
TriticaleSalt
Corn gritsSugarcane fiber
Calcium propionate and sorbic acid to extend freshnessBuckwheat
Millet and amaranth floursFlaxseed and brown rice meals
Whole quinoaSorghum and spelt flours
MonoglyceridesDatem
Soy lecithinWhey (milk)

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Whole grain bread, whole grain by PEPPERIDGE FARM contains 130 calories per 49 g serving. This serving contains 2.5 g of fat, 6 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain bread, whole grain by PEPPERIDGE FARM contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Whole grain bread, whole grain by PEPPERIDGE FARM contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.18 mg of calcium. Whole grain bread, whole grain by PEPPERIDGE FARM belong to 'Breads & Buns' food category. The UPC for this product is 014100085980.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPEPPERIDGE FARM
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Whole grain bread, whole grain by PEPPERIDGE FARM nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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