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Whole grain blends brown rice by NEAR EAST

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Nutrition Facts
Portion Size56 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 480mg 21 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain blends brown rice by NEAR EAST nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin B6 0.160 mg9 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.08 mg6 %
Potassium 240.24 mg5 %
Sodium 479.92 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 3.98 g14 %
  Sugars 1.00 g
  Net carbs 33.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 1.002 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brown ricePearled red wheat
Pearled wheatPecans
SaltOnions
GarlicAutolyzed yeast extract
Natural flavorOlive oil
ParsleySoy protein
Turmeric (color)

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Whole grain blends brown rice by NEAR EAST contains 210 calories per 56 g serving. This serving contains 5 g of fat, 5 g of protein and 37 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole grain blends brown rice by NEAR EAST contains 1 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Whole grain blends brown rice by NEAR EAST contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.16 mg of calcium, 240 mg of potassium. Whole grain blends brown rice by NEAR EAST belong to 'Flavored Rice Dishes' food category. The UPC for this product is 072251530544.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandNEAR EAST
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Whole grain blends brown rice by NEAR EAST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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