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Whole grain & flax lavash flatbreads by Atoria's Baking Company

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 120mg	5 %

Total Carbohydrate 19g	7 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 6g	12 %

Calcium 10mg	1 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grain & flax lavash flatbreads by Atoria's Baking Company nutrition facts and analysis per 1 sheet (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.26 mg	1 %
Iron	1.00 mg	6 %
Sodium	120.27 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	5.02 g	18 %
Sugars	1.00 g
Sugars, added	1.03 g
Net carbs	13.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Whole wheat flour
Wheat flour	Oat fiber
Wheat gluten	Flaxseed
Sugar	Sea salt
Cultured wheat flour	Yeast
Organic enzymes

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Whole grain & flax lavash flatbreads by Atoria's Baking Company contains 100 calories per 57 g serving. This serving contains 1 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole grain & flax lavash flatbreads by Atoria's Baking Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Whole grain & flax lavash flatbreads by Atoria's Baking Company contains 1.00 mg of iron, 10.26 mg of calcium. Whole grain & flax lavash flatbreads by Atoria's Baking Company belong to 'Crackers & Biscotti' food category. The UPC for this product is 707415014027.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Atoria's Baking Company

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Whole grain & flax lavash flatbreads by Atoria's Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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