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Whole food, plant based yogurt by LAVVA

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 10g	50 %

Sodium 65mg	3 %

Total Carbohydrate 11g	4 %

Dietary Fiber 1.1g	4 %

Sugar 7g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 176mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole food, plant based yogurt by LAVVA nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.50 mg	2 %
Iron	0.72 mg	4 %
Potassium	175.50 mg	4 %
Sodium	64.50 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.99 g	4 %
Fiber	1.05 g	4 %
Sugars	7.00 g
Net carbs	9.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.005 g	17 %
Saturated fatty acids	10.005 g	50 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Coconut water	Coconut cream
Plantains	Pili nuts
Organic coconut powder	Organic cassava root powder
Organic lime juice	Himalayan salt
Live vegan probiotic cultures (l. plantarum, s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium ssp. (b. bifidum), l. rhamnosus, l. delbrueckii)

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Whole food, plant based yogurt by LAVVA contains 170 calories per 150 g serving. This serving contains 13 g of fat, 2 g of protein and 11 g of carbohydrate. The latter is 7 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Whole food, plant based yogurt by LAVVA contains 10 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Whole food, plant based yogurt by LAVVA contains 0.72 mg of iron, 19.50 mg of calcium, 176 mg of potassium. Whole food, plant based yogurt by LAVVA belong to 'Yogurt' food category. The UPC for this product is 040232533426.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	LAVVA

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Whole food, plant based yogurt by LAVVA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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